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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have, for some time, been an origin of genuine beauty but even though indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. In reality, there are a number of indoor plants identified for their ability to reduce stress, enhance productivity, and boost your mood. Indeed, professionals have faith that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make keeping houseplants perhaps the best thing you can do for your personal well-being.

It is generally recognized that all plants generate oxygen. In the circumstance of houseplants, this tends to mean that they can freshen stale indoor air and even remove some of the common pollutants you may find in your Clearwater rental property. Based on the study, you would need 600 plants to completely purify the air in a 1,500-square-foot house. Even if you only have  a few plants, you can still produce measurable improvements in indoor air quality.

A few of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A lot of these plants also contain a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood, but houseplants can make you feel well in various ways too. Merely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Even though specialists don’t distinguish precisely why plants have this outcome, the prevailing theory suggests that humans have a need to connect with nature. When we do, the effect is an increase in joy.

While just the act of taking care of any houseplant can make you feel happier, some plants are better at it than others. Like, when trying to avoid a case of the blues, research has proven that no plant does a better job than the snake plant. Recognized for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. This is one of the best houseplants you might possess to clean airborne toxins from the air. However, it is also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Setting one or two of these plants in a bedroom can significantly improve air quality, which in all likelihood will result in better sleep and an improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, as well. Easy to grow, peppermint plants thrive indoors all year round, given that the soil is kept at the right moisture levels.

If you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is bound to be one factor that your plant will do. These benefits can altogether help to boost your confidence and help you get more productive and efficient each day.

But what is a houseplant without a home? Real Property Management TradeWinds isn’t just about assisting owners, but our tenants as well. In case you’re looking for your next home, we invite you to browse our available rentals or contact us to talk with an expert Clearwater property manager today.

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